Improve Your Hair Growth Rate

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A lot of us have been there - that bad haircut, when the stylist was way too scissor happy.
It's an awful feeling! A feeling that brings us to the question 'Isn't there anything I can do to speed up my hair growth rate?' Most people will tell you no, it isn't possible.
Luckily for us with the bad haircut, that's simply not the case.
Of course there's no way to make your hair grow four inches by tomorrow, but there definitely are ways to improve your hair growth rate! One way is to eat a diet rich in protein.
Your hair is basically protein, so consuming more of it will make your hair stronger, along with promoting faster growing hair!Speaking of diet, take vitamins.
Not only will they make your hair grow faster (especially vitamins A and B), they will improve your overall hair health.
Constant stress can slow hair growth, so try to find relaxing time for yourself every day to counteract any stress.
Massaging the scalp for a few minutes daily improves blood flow, leading to faster growing hair.
Massaging it with jojoba oil is even more effective, as this oil helps promote healthy hair growth.
It is also essential to get plenty of sleep, eat a balanced diet of fruits and vegetables, and to try not to over-process or damage the existing hair.
If you have a terrible diet, never sleep, or let stress take over your life, it will show in your hair!So try to take good care of yourself, and beautiful hair will come naturally.
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