There are many, many ideas about pregnancy diets.
Expectant mothers just want to get a clear answer to the question, "What should I eat during pregnancy?" Yet well meaning, albeit, ignorant friends or outright dangerous suggestions from quasi-professional advice littering the Internet mislead many newly pregnant moms.
The best diets for pregnancy should be easy to follow and never call for a radical departure from common sense.
If the advice makes you wonder where in the food pyramid it fits or why the food groups have been so limited or rearranged, it probably isn't the most wonderful or sound advice when it comes to healthy pregnancy diets.
Beware of Friendly Advice for Pregnant Moms Pregnancy quickly becomes a hot topic of conversation surrounding all expectant mothers.
Everyone from single co-workers, to the postman and the check-out clerk will suddenly become an expert.
Motivated by feelings of excitement or unable to contain their inner busybody these individuals feel compelled to bombard expectant mothers with their pearls of wisdom.
Often the advice exactly contradicts the best diets for pregnancy and health advice supported by clinical research.
There is no need to be rude.
If you know better, just stick with the nod and smile.
If you don't know better, examine all advice, solicited or otherwise for validity before you take it.
Beware of Quackery Natural pregnancy advocates are great.
They bring a wonderful degree of awareness to the natural and safe process of pregnancy.
These watchdogs have brought a needed degree of moderation between medical intervention and nature's way into the birthing suit.
Unfortunately, dogmatic quasi-professional natural childbirth groups also espouse a few ideals contrary to real prenatal health and nature itself.
The articles and web content published by certain groups are very convincing, but are not rooted in any medical study that can be located anywhere.
Don't dismiss natural childbirth advice, but do apply consumerism to your choices.
The same is true of recommendations from a medical doctor or other source.
Doctors are human and make mistakes just like anyone else.
Quackery is quackery and bad advice is bad advice no matter what the source is.
Doing the legwork to check facts before jumping on pregnancy diets bandwagons or any other obstetrical issue for that matter is time well spent.
After all the consequences will fall on you and your baby, not the professional medical, natural childbirth advocates or others who doled it out.
What You Really Need is a Guide for Pregnancy Diets Isabel De Los Rios is a professional nutritionist and founder of a successful clinic in New York as well as a mother.
Frustrated by the lack of sound and safe information provided to moms-to-be for a real solution to the, "What should I eat during pregnancy?" dilemma, Isabel De Los Rios decided she needed to do something.
Putting her professional skills to work, she cut her way through the labyrinth of confusing pregnancy diets.
Selecting only the best medically substantiated pregnancy diets, she compiled her findings to benefit all mothers-to-be.