Feeling Stuck - What to Do

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Feeling stuck in any aspect of your life is as much a part of the process of progress as the progress itself.
Feeling stuck is a 'wake up' call to take stock of what is going on and to find out if there is something that needs your attention.
The situation may be out of your control, however, you need to look within to find the courage and patience to wait with equanimity until you can move forward again.
Conversely, many times you will find the source of your stagnation in your heart or mind.
Thus, you can quickly devise a plan to clear out the debris and move forward.
Maybe you are clinging to old ideas about what 'should be.
' If this is the case, you need to make adjustments that will bring you back in tune with what is, and what can be done, so you can flow again.
Sometimes you will discover that fear of change or fear of failure/success is what is keeping you stuck.
You, then, need to resolve the core of the fear and heal it, so that you can move on.
If after introspection you are unable to find the answers you need, it is helpful to ask those whom you respect and trust or a professional to assist you in getting to the core of your fear.
You will need to let go of your resistance about asking for assistance because whenever there is something you don't see in yourself, it is because you do not want to see it.
Listen with an open mind, and remember that you are the final judge of what you need.
Anything offered to you from an outside source will need to be processed within before its wisdom will take hold.
In this process, it is especially important to be kind to yourself and remember that everyone gets stuck from time to time.
Think of it as part of your process, an important step in your journey, instead of a problem with shame or guilt attached.
Having a mind-set of no shame or guilt keeps your frustration at bay and gives you the emotional freedom to take a deep breath and figure out what you need to do to put yourself back on course.
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