Changes and Concerns Brought on By Being Pregnant
There are a number of normal physical changes that take place when you are expecting.
They can range anywhere from non-existent to absolutely annoying.
Symptoms such as fatigue and morning sickness are very common.
Sleep problems and breasts changes are also very common.
There are other normal changes including heartburn, bleeding gums, varicose veins, changes in your hair, stretch marks, leg cramps, back and sciatica pain and even carpal tunnel syndrome.
All of which can be barely noticeable to lifestyle inhibiting.
Then again, there are women that go through pregnancy and do not have a single issue.
There are also a number of lifestyle issues that arise when you are expecting.
Starting with weight gain and nutrition, generally speaking a healthy woman only needs to increase her caloric intake by 100 to 300 calories while she is pregnant.
You shouldn't live by the old adage, "You are eating for two now.
" Sex is also an issue.
For woman that are healthy and not experiencing any complications such as vaginal bleeding sex can continue as it normally did.
The change you may find could be in your sex drive.
For some women this time of their lives proves to give their libido a big boost, while for others it can cause a decrease.
Depending on the trimester and the amount of weight you have gained as well as the position of the baby, all of these things impact your sex life.
Many women also experience a change in their relationship with their significant other.
This is normally due to the fact that the focus shifts from the partner's interest and well being to your own and that of the growing baby.
This is especially true for couples that are expecting their first child, but it does not go away for couples that are having their second or third.
It is important to talk with your partner, openly and honestly...
and let them feel comfortable in talking with you about what they are experiencing.
Pregnancy also brings on emotional changes, which are completely normal.
The emotional changes are due to the change in hormones, the fact that you are tired and uncomfortable as well as the thought of bringing a new life into this world.
This is compounded when you are pregnant and already a mum.
Make sure that you take time to rest.
It may be difficult to overlook the laundry that needs to be done or the dusting or whatever but you and baby need the rest.
Other lifestyle concerns that you may want to discuss with your health care provider while you are pregnant include exercise, working or going to school and travelling.
Only your doctor knows you and the status of your baby's health, what worked for one expecting woman may not necessarily work for you.
Health concerns that should be addressed with your medical care professional include vaginal bleeding, the use of prescription and over the counter medicines.
Urinary tract infections, though not serious should be treated immediately to prevent the infection reaching the baby and to prevent pre-term labour.
They can range anywhere from non-existent to absolutely annoying.
Symptoms such as fatigue and morning sickness are very common.
Sleep problems and breasts changes are also very common.
There are other normal changes including heartburn, bleeding gums, varicose veins, changes in your hair, stretch marks, leg cramps, back and sciatica pain and even carpal tunnel syndrome.
All of which can be barely noticeable to lifestyle inhibiting.
Then again, there are women that go through pregnancy and do not have a single issue.
There are also a number of lifestyle issues that arise when you are expecting.
Starting with weight gain and nutrition, generally speaking a healthy woman only needs to increase her caloric intake by 100 to 300 calories while she is pregnant.
You shouldn't live by the old adage, "You are eating for two now.
" Sex is also an issue.
For woman that are healthy and not experiencing any complications such as vaginal bleeding sex can continue as it normally did.
The change you may find could be in your sex drive.
For some women this time of their lives proves to give their libido a big boost, while for others it can cause a decrease.
Depending on the trimester and the amount of weight you have gained as well as the position of the baby, all of these things impact your sex life.
Many women also experience a change in their relationship with their significant other.
This is normally due to the fact that the focus shifts from the partner's interest and well being to your own and that of the growing baby.
This is especially true for couples that are expecting their first child, but it does not go away for couples that are having their second or third.
It is important to talk with your partner, openly and honestly...
and let them feel comfortable in talking with you about what they are experiencing.
Pregnancy also brings on emotional changes, which are completely normal.
The emotional changes are due to the change in hormones, the fact that you are tired and uncomfortable as well as the thought of bringing a new life into this world.
This is compounded when you are pregnant and already a mum.
Make sure that you take time to rest.
It may be difficult to overlook the laundry that needs to be done or the dusting or whatever but you and baby need the rest.
Other lifestyle concerns that you may want to discuss with your health care provider while you are pregnant include exercise, working or going to school and travelling.
Only your doctor knows you and the status of your baby's health, what worked for one expecting woman may not necessarily work for you.
Health concerns that should be addressed with your medical care professional include vaginal bleeding, the use of prescription and over the counter medicines.
Urinary tract infections, though not serious should be treated immediately to prevent the infection reaching the baby and to prevent pre-term labour.
Source...