SIG-E-CAPS

• According to graduate-level training in clinical diagnosis at Drexel University's Creative Arts in Therapy program in Philadelphia, "SIG-E-CAPS" is a mnemonic explanation to assist with recognizing characteristics specific to depression.
  
  Sleep: increased during the day or decreased sleep at night or general change in sleep patterns.
  
  Interest: loss of interest in usual pleasure activities.
  
  Guilt: feeling worthless--depressed people often have devalued sense of self or low self-esteem.
  
  Energy: general lack of energy or feeling lethargic most of the time.
  
  Cognition/Concentration: difficulty focusing or concentrating in cognitive processes.
  
  Appetite: change in eating habits; often a decreased appetite. Sometimes overeating.
  
  Psychomotor: irritability expressed in agitation or anxiety; could also be displayed in slowed movements as in lethargy. Could be as extreme as a catatonic state (immobilized).
  
  Suicide: a preoccupation with thoughts or actions relating to death or suicide.
  
  

Caution

• If you or someone you know is experiencing signs of depression, consult a mental health clinician for appropriate treatment.
  
  If you or someone you know is having suicidal thoughts or attempts, please call your local emergency room or crisis hot line immediately.
  
  1-800-273-TALK