Here Are Some of the Best Reasons to Quit Smoking
Most smokers are well aware that smoking is not good for their health or their wallets yet they continue to smoke for some odd reason.
I think it may be because they don't have specific reasons to quit smoking.
So, in order to help you kick the habit, here are some compelling reasons not to smoke.
Cigarettes contain many noxious or carcinogenic substances which as you know can be harmful to your health.
Well, harmful is actually an understatement - they can kill you.
When you stop smoking instantly your likelihood of contracting cancers associated with smoking is diminished.
Be that as it may, most people don't realize that Emphysema and Arterial disease kill more smokers than cancer does.
As a female of child bearing age one of the big reasons to quit smoking is that female smokers have a much higher incidence of fertility issues and birth defects.
If you smoke while on the pill your chances of contracting heart disease or stroke increase ten-fold.
Once you cease smoking your clothing, hair and home will lose the nicotine smell.
You probably can't smell it because you smoke, but I can assure you that your non smoking friends and family can smell it and it is disgusting.
Nicotine leaves yellow stains on the teeth of those that smoke and smokers are also more likely to have problem with gum disease.
If you have ever calculated how much you actually spend on cigarettes a year you know this is actually one of the big reasons to quit smoking.
How much travel or dinners out could you buy with that same amount of money? Children of smokers can hardly avoid second hand smoking.
It has been shown in a number of studies that these children more commonly suffer from asthma, bronchitis and other childhood diseases.
Cigarettes and the smoking techniques have been linked to increased facial wrinkles.
Physical exertion done while still a smoker will become much easier once you stop smoking.
Ceasing smoking will help alleviate that nasty smokers cough plus you will be able to breathe better.
Around most of the world smoking is becoming much less socially acceptable.
Bars and restaurants through most European countries no longer allow smoking.
Offices have long banned it inside and smokers are forced to spend smoking breaks hanging around outside somewhere.
I think it may be because they don't have specific reasons to quit smoking.
So, in order to help you kick the habit, here are some compelling reasons not to smoke.
Cigarettes contain many noxious or carcinogenic substances which as you know can be harmful to your health.
Well, harmful is actually an understatement - they can kill you.
When you stop smoking instantly your likelihood of contracting cancers associated with smoking is diminished.
Be that as it may, most people don't realize that Emphysema and Arterial disease kill more smokers than cancer does.
As a female of child bearing age one of the big reasons to quit smoking is that female smokers have a much higher incidence of fertility issues and birth defects.
If you smoke while on the pill your chances of contracting heart disease or stroke increase ten-fold.
Once you cease smoking your clothing, hair and home will lose the nicotine smell.
You probably can't smell it because you smoke, but I can assure you that your non smoking friends and family can smell it and it is disgusting.
Nicotine leaves yellow stains on the teeth of those that smoke and smokers are also more likely to have problem with gum disease.
If you have ever calculated how much you actually spend on cigarettes a year you know this is actually one of the big reasons to quit smoking.
How much travel or dinners out could you buy with that same amount of money? Children of smokers can hardly avoid second hand smoking.
It has been shown in a number of studies that these children more commonly suffer from asthma, bronchitis and other childhood diseases.
Cigarettes and the smoking techniques have been linked to increased facial wrinkles.
Physical exertion done while still a smoker will become much easier once you stop smoking.
Ceasing smoking will help alleviate that nasty smokers cough plus you will be able to breathe better.
Around most of the world smoking is becoming much less socially acceptable.
Bars and restaurants through most European countries no longer allow smoking.
Offices have long banned it inside and smokers are forced to spend smoking breaks hanging around outside somewhere.
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