Erectile dysfunction is a common issue, with many men suffering from the condition.
Also commonly known as impotence, erectile dysfunction happens when a man cannot achieve or maintain an erection for sexual intercourse.
If this occurs for a short time or on an occasional basis, it is not necessarily a cause for concern.
If the problem persists on a frequent basis, a diagnosis from your doctor is required and treatment is recommended.
Some Causes Erectile dysfunction, may have a variety of causes.
Often a psychological cause can be a factor and relaxation exercises can often resolve the problem.
This problem can also be a symptom of a physical issue such as cardiovascular disease, which can reduce blood supply to the penis.
In addition, certain medications for various health conditions can interfere with a man's ability to achieve an erection naturally.
Pills Work For A Quick Fix For many of the 35 million Americans affected by this issue, pills such as Viagra are commonly used.
Unfortunately these medications are only successful for about 60 percent of men.
These pills work by slowly increasing blood flow to the manhood.
Although these erectile drugs offer a convenient fix for weak erections, they are not without common side effects, which include nasal congestion, headache and dizziness.
Vacuum Pumps If you can't or don't want to take pills, the vacuum pump is another common choice for men that suffer from this sexual issue.
To achieve an erection, you simply place a plastic pump over the penis and pump the air out of the cylinder to encourage blood to flow into the penis.
You will find an elastic ring that you slide onto the base of your penis to hold the erection.
This treatment device is effective for some men, but side effects can include numbness and bruising.
Lifestyle Adjustments Men these days realize that they are not alone and there are natural solutions to help.
There are simple and effective ways to improve your lifestyle which can improve the functioning of your heart.
For many men, boosting erection quality may be as easy as starting some exercise, eating a healthier diet and giving up smoking or excessive drinking.
Natural Solutions May Tackle The Problem Many men who are tired from using pills or have suffered from the harmful side effects, may consider natural therapy.
Some of these older erection treatments are being used more than ever.
They are especially helpful for men who cannot take the side effects or the expense of erection pills.
If you are interested in a more natural route, read on to find out about a couple of common remedies.
Herbal Supplements Work For Men Herbal remedies such as Ginkgo Biloba, have been long used as sexual enhancers and treatment for erection problems.
At the same time it is important not to jeopardize your health by taking any herbal supplement in the hope of treating the problem.
It is advisable first of all to consult with your doctor.
Sexy Zinc Can Help Low zinc levels can be blamed for a wide variety of health issues including erectile dysfunction.
An erection issue can simply be down to a vitamin or mineral deficiency and this is usually quite simple to reverse.
Insufficient levels of zinc have been linked with sexual dysfunction for many men.
Taking zinc in supplement form is one remedy that can reduce some of the symptoms.
Zinc is also found in a wide variety of foods such as meat, eggs, oysters, pulses, nuts and cereals.
The cost of minerals and vitamins is relatively low in comparison to medications and they are available from all good health store outlets.