Before we talk about treating male gynecomastia we need to talk about what the real causes for it being there in the first place.
Male gynecomastia/man boobs/moobs usually appears at puberty because of some hormonal imbalance, and it usually goes away by itself as the body becomes more mature and the hormonal imbalance is fixed.
If that period has passed and you find yourself still having gynecomastia there is a real chance that by now your hormonal imbalance is fixed and you are just storing fat in your man boobs.
This also goes for men that are 30+ years old and suddenly find themselves with man boobs.
The usual treatment is considered to be push ups and taking some type of pills, but if you do a little research you will see that it doesn't really work and it will just make you more and more frustrated.
Many men also try surgery but I honestly recommend that you should only try surgery after you have exhausted every other method.
A more healthy and fast way to get rid of your man boobs or gynecomastia is by combining some specifically designed exercises and diets that will burn the fat off your chest even in your sleep.
Your body's metabolism is a very very powerful weapon, and once you know how to use to your best advantage it can make wonders.
I recently reviewed a product that was created by an ex gynecomastia sufferer after he managed to cure himself without any pill or painful surgery.
And it is based on exactly what I told you, some very specific exercises and specific foods that you need to eat in order to make your body burn the fat off your chest.
The program has sold in the thousands already and with great results for 95% of the users.