Light Cleaning

• To clean minor stains or freshen your mat, mix four drops of dish soap into two cups of water. Spray the mat with the solution and wipe clean with a cloth or sponge.
  
  

Heavier Cleaning

• For a heavier soiling, soak the mat in a solution of warm water and a few drops of soap. Wash the mat in soapy water and rinse thoroughly.
  
  

Drying

• Before letting your mat air dry, lay a towel on it and roll it jelly-roll style. Step on the mat to squeeze out excess water. Do not put the mat into a dryer.
  
  

Washing Machine

• For general cleaning, you can put your mat into the washing machine with a detergent for delicates and run it on a light or gentle cycle. Use only cold water to avoid damaging the mat.
  
  

Cleaning Schedule

• Yoga mats should be cleaned once every two months, depending on how often the mat is used.
  
  

Tip

• Do not use too much soap with any cleaning method or your mat might become slippery during use.