Tubing Resistance For Golf Can Add Yards To Your Drives
You may have seen them before. They are rubber bands with handles. Not literally, but that's the gist of it. I have used them in all my golf fitness programs for the past 15 years, and think they're great.The fact that they are very inexpensive, easy to carry around and take with you, and can assimilate your golf swing exactly, make them an awesome golf training device.
All the professional athletes in their respective sports train very specific to the movements they do when participating. The same thing should be with golf. Golfers need to stretch and strengthen their golf specific muscles using resistance like tubing.
Using these bands can quickly improve your core strength, as well as specific muscles of the back of the shoulder, lats, chest and even forearms. You will see a direct benefit to your power and distance on the course in a very short period of time.
These tubing bands are very inexpensive as I already mentioned, so there's no excuse not to get them if you truly want to improve your power and distance. Remember it's your body that swings the club, so you've got to get your body in better shape, so indoor golf training like this will greatly help.
There is even a new aid out called the golf swing tubing trainer that is an actual golf handle with tubing attached to it, and then you just hook it up to any door in your home or office. It's that easy! Make 10-15 downswings a day with it and you will no doubt hit the ball alot farther, and all your golfing buddies won't know what hit them.
Just imagine taking it to the office with you, and you get the golf bug during the day. Grab your tubing trainer, shut your office door, and make some downswings. Golf training done in under 2 minutes. How good is that?
This is your first step into golf fitness. Once you get the bug, get online and look for a golf fitness book. This will give you even more at-home golf exercises you can do in a matter of minutes.
All the professional athletes in their respective sports train very specific to the movements they do when participating. The same thing should be with golf. Golfers need to stretch and strengthen their golf specific muscles using resistance like tubing.
Using these bands can quickly improve your core strength, as well as specific muscles of the back of the shoulder, lats, chest and even forearms. You will see a direct benefit to your power and distance on the course in a very short period of time.
These tubing bands are very inexpensive as I already mentioned, so there's no excuse not to get them if you truly want to improve your power and distance. Remember it's your body that swings the club, so you've got to get your body in better shape, so indoor golf training like this will greatly help.
There is even a new aid out called the golf swing tubing trainer that is an actual golf handle with tubing attached to it, and then you just hook it up to any door in your home or office. It's that easy! Make 10-15 downswings a day with it and you will no doubt hit the ball alot farther, and all your golfing buddies won't know what hit them.
Just imagine taking it to the office with you, and you get the golf bug during the day. Grab your tubing trainer, shut your office door, and make some downswings. Golf training done in under 2 minutes. How good is that?
This is your first step into golf fitness. Once you get the bug, get online and look for a golf fitness book. This will give you even more at-home golf exercises you can do in a matter of minutes.
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