Most of the problems we encounter in life, science has managed to provide answers in most cases.
Are scientific methods always the best? Are there ways on how to last longer in bed naturally? There many ways you can improve on your endurance naturally without having to take any pills or use any cream.
Natural ways to last longer in bed are so simple you would wonder how you never thought of them yourself.
Sex is an act that is a function of the mind, body and emotions.
Normally not being able to last long can be traced to one of these things.
If you normally go for long periods without having sex, you could try masturbating in between those periods.
Long periods without engaging in sex are a recipe for early ejaculation.
Firstly there is the heightened arousal and excitement, and then the rush of emotions and your body is more than willing for a release.
You can keep this in check by emptying the tank yourself once in a while.
How to last longer in bed naturally? If you use one position for an entire session then changing it a number of times will help.
Each time you feel you are about to come call a time out and ask to try a different style.
You can practice delaying your ejaculation when you are masturbating.
The same way you are able to clench your muscles and stop urinating, you can do the same during sex.
You can also try switching between shallow and deep thrusts; or slow and fast rhythms.
You shouldn't worry about how to last longer in bed naturally.
You have a pool of resources and information available for you.
You really shouldn't be losing any sleep over this issue.