There's a saying that prevention is better than cure and in almost all cases that seems to be true. This is especially important in cases where a disease seems to recur every now and then; no one wants to deal with a disease all their lives so to protect yourself from getting one is the best thing you can do. Take the case of bacterial vaginosis, an infection that leads to a vaginal discharge with an unpleasant smell that even after treatment can reoccur in 30% of women. To save you the trouble of having to deal with it, here are the best ways to prevent Bacterial Vaginosis.

• Limit the number of your sexual partners. Having multiple partners or changing very often can change the normal environment of your vagina, leaving you more susceptible to bacterial vaginosis.

• Practice safe sex by wearing condoms. This will not only prevent you from getting bacterial vaginosis but will also lessen your risk in acquiring STDs.

• Change tampons at least three times a day or alternate tampons with sanitary pads.

• Wash your genital area once a day with just plain water or a mild non-perfumed soap. Rinse well then dry thoroughly. Frequent douching and the use of strong soaps or perfumed feminine hygiene products can contribute to the occurrence of bacterial vaginosis.

These are some of the best ways to prevent bacterial vaginosis. If you are concerned about your health and want to know more, a visit to your doctor won't hurt.

Do you want to totally get rid of your recurrent bacterial vaginosis and stop it from ever coming back to bother you? If yes, then I recommend you use the techniques recommended in the: Bacterial Vaginosis Freedom guide.

Click here ==> Bacterial Vaginosis Freedom, to read more about this Natural BV Cure guide, and discover how it has been helping women allover the world to completely cure their condition.