Are you looking some information on what is the best way to get flatter stomach? Maybe you have already searched the internet and found a few very different answers.
The thing is, that the answer depends much on where you stand on now.
In what shape is your body now, do you have a load of extra weight around your belly or are you already quite slim.
These things are crucial when considering what should you start do next and where should your emphasize be.
If you are in bad shape and have a good amount of fat stored around your belly, then your answer is first diet, then fat burning exercising and then ab exercises.
For your overall health it is wise to eat healthy, it is also the thing to do if you want to get a flatter stomach.
You need to get rid of that extra fat around your belly and to do this, you need to eat healthy, not too much sugar and fat, in short the correct amount of calories.
Fat burning exercises are for those who have gathered fat around their body, and why not for anyone who are interested in getting themselves into a better shape.
Depending on your current shape, you should start slowly and gradually get your exercising pace up.
Don't go overboard on the first few exercising sessions.
Good fat burning exercises are for example,walking or running hills or stairs, cycling, swimming, tennis, squash, etc.
Whatever you do, always remember to put your best effort in to it.
A hard hour of squash might burn up 1000-1500 kcal in an hour.
That is much! The third thing to do is to get better abs which will "keep your stomach together".
This the third thing to do and emphasize is on the first two, since it doesn't matter how good your abs are if you have fat on the top of it.
Then again, good abs will get that a little fatter stomach still better into a decent looking shape, so doing different good ab exercises is never a waste of time.
To get really flat stomach your abs will need to be in good shape!