Is There a True Home Remedy for Heartburn? I Have 10 of Them

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Due to the controversy involved with taking over the counter medication, more and more people are turning to different home remedies for heartburn relief. Heartburn is a condition that develops when the acid in the stomach rises into the esophagus causing a burning sensation in the chest.

Over the counter medication is generally prescribed to treat this condition but they also tend to cause undesired side effects and can possibly cause additional health issues. For this reason, more and more people are seeking home remedy for heartburn relief. In this article, I will share 10 home remedies that you can start using right now to get relief from your heartburn.

1) For immediate heartburn relief, you can drink a glass of water mixed with baking soda. Baking soda helps to neutralize stomach acid.

2) Another natural remedy for heartburn is herbal tea. The best flavors for this are raspberry, mint and blackberry.

3) Take 5-6 chopped basil leaves, ΒΌ tsp of sea salt and some black pepper. Mix this with 3 tbsp of cure and eat it four times per day for one week. This treatment will help to recondition your stomach.

4) Lemon juice will also help with indigestion. Before eating a meal, mix some lemon juice or cider vinegar in a glass of water and drink it.

5) Mix some ground cardamom seed with ginger, coriander, and cloves. This is also helps to prevent indigestion.

6) Drink a glass of milk or eat a cup of vanilla ice cream. The affects of these is that they help to lower the level of acidity in the stomach.

7) There are several fruits that help to lower the level of acidity in the stomach. Water Melon, bananas, and cucumbers do a very good job of this. Incorporating more of these types of fruit into your diet can also aid with heartburn relief.

8) Blend some fresh squeezed orange juice with roasted cumin seeds and mix that with some rock salt. This remedy tends to provide quick relief.

9) Believe it or not, eating almonds can also provide relief from heartburn.

10) Take 1 tbsp of lemon juice, 1 tbsp of curry leaf juice and a pinch of sugar. This is another heartburn home remedy that can provide instant relief.

Also, be sure to stay away from foods that have been known to trigger heartburn symptoms such as: chocolate, caffeine, fried and fatty foods, spicy foods and alcohol just to name a few.

In this article, I have given you several home remedies for heartburn that you can began to implement today. Using these methods along with good eating habits and a healthy lifestyle can help you to start living a life free of heartburn symptoms.
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