Penis Growth Exercise - Add Size and Strength to Your Penis With Hand Exercises
Hand exercises are a thing that most people who are getting started in penis enlargement start with to help them get some substantial gains and continue to use their hand for all the right moves for faster growth.
Others use machines and don't look at the whole of penis enlargement to realize that hand exercises are the way to go with it all.
Some exercises that you can do on your own are: Squeezes There are many types of squeezes that you can do for your penis if you want to add size and strength.
If you are going to add girth to your penis, you are going to want to go with the Uli squeeze.
This squeeze will allow you to add a large amount of girth in a short amount of time.
This is done by putting your fingers in the OK sign and tightening the grip.
You want to run that finger ring up the shaft of your penis and squeeze at the tip of your penis.
This will engorge it and make it bigger in girth.
Clamping Similar to the Uli squeeze, clamping has been a trade marked secret to great gains in penis enlargement.
When you have the penis erect, you want to grab your penis at the base and cut the circulation of to your penis.
Immediately you will see your penis start to engorge.
This is because you are not allowing the blood to flow and the blood that you have inside your penis already is trapped.
Clamping increases the girth of your penis as well and has been used for several years.
Standard Stretch Whatever you prefer, you still need to have length if you are going to add size and strength to your penis.
Hand exercises such as the standard stretch has many different variations to the original grab and pull.
The standard stretch is just that.
When you have a flaccid penis, you will than have a chance to start the stretching session.
By grabbing your penis and pulling, you will start to get an erect penis.
This is when you are going to have to change stretches.
In a flaccid state, you can have great gains.
Standard hand exercises are the best for you when you are first starting out.
There is no reason to try to make it hard for you if you don't have to.
You will only end up hurting your penis and will not be able to use it ever again or for a while.
When you have done penis enlargement for a while, you will be able to try further methods that will give you even more amazing gains.
Adding size and strength to your penis seems simple enough and you will be able to have a lot of success.
But you need to be able to remain diligent if you are going to have any gains whatsoever.
In many instances, you will notice gains a few months after starting.
Good luck and stay safe.