Medicine has achieved many wonders.
It has lead to the prolonging of a man's life.
It has lead to men recovering from diseases.
Medicine is the reason that we are living, a comfortable life.
If you think I am talking about medicinal drugs only, you are wrong.
There are some foods that act as medicines.
What people do not realize that the medicinal food is amongst them! It would not be ironic to state the most of the healthy good happens to be non-animal products, and are often in the raw natural state.
Some of the food medicines given in this article are healthy and tasty.
Milk and milk derived products like yogurt are some of the food that acts as medicine.
The nutritional value of yogurt along with its anti-bacterial feature has been known for ages.
The product moreover is extremely economical, and you do not need to prepare it.
Onions are also food that is likely to make you strong and healthy.
The onion is a blood thinner, a useful quality if you are suffering from blood clotting.
The onions can be eaten raw or with other food.
Spinach is the food you need in order to prevent various cancers from taking place.
'Super food' is the term used to describe the veggie by many people due to its values and nutrient content.
The advantages of spinach are as follows 1.
The veggie can lower the level of cholesterol 2.
It is a good source of vitamin 3.
It is high in minerals Oats is another food that can be consumed as a natural medicine.
It is an excellent source of fiber and protein.
Constipation can be avoiding by consuming this food.
Moreover the level of cholesterol is also lowered.
Thus food can effectively be used as medicine.