How to Deal With the Breakup Pain? Read This Before You End Up in Depression
Well, as being a normal human, I have been involved many times with my friends' breakup pain and even a few times I have suffered it for me also.
Here I have mentioned a few tips that I have used at that time and I am damn sure that this will help to any person in this world who is suffering from this pain..
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First: Practically saying, you will not find any way that will make you out of this pain.
So your first step is to accept the reality.
Yes, the time has gone and won't come back.
Do not try to recall the things that you were doing in the past with your ex as it will make you sad and take you into the depth of this pain.
You have to be positive by thinking that if the requirements of any of you are not fulfilled then this thing can be happened and you can't blame any of you.
As happy ending is a part of relationship then breakup is also a part of it.
Second: The second step is to start your day with straight thinking.
Yes it is almost impossible that you get your ex back.
So first be clear about the things that you want to do.
If you want your ex back then start it from now by making grand efforts otherwise tell to yourself that you are no longer interested to patch up with your ex.
This thing will give you the ideas about what to do and slowly but surely you will be out of this pain.
Third: Now the third step is to look at yourself and current situation.
Don't take it faintly so that you can have an idea about what to do and how to do.
Yes, generally many boys/girls think that they will do this and that after having a breakup but the thing is that you need to sit quietly and have to review yourself so that you can plan out about the actions you should take in right directions.
Fourth: The last thing is to act as per your plan.
Whatever you have decided by implementing these three steps, you will need to follow that.
Start your days by doing the things that you are used to do and you like the most to do and have a trip outside of the city with your friends will definitely help you to get out of this pain.
There is always happiness after such breakups and you just need to chase it.
And you can do by doing these things.
The only one thing that I would like to say is not to go for any bad habits say drugs and drinks.
They are not the ways which take you out of this pain.
Try to be positive as much as you can be.
These four tips will definitely help you.
Here I have mentioned a few tips that I have used at that time and I am damn sure that this will help to any person in this world who is suffering from this pain..
..
First: Practically saying, you will not find any way that will make you out of this pain.
So your first step is to accept the reality.
Yes, the time has gone and won't come back.
Do not try to recall the things that you were doing in the past with your ex as it will make you sad and take you into the depth of this pain.
You have to be positive by thinking that if the requirements of any of you are not fulfilled then this thing can be happened and you can't blame any of you.
As happy ending is a part of relationship then breakup is also a part of it.
Second: The second step is to start your day with straight thinking.
Yes it is almost impossible that you get your ex back.
So first be clear about the things that you want to do.
If you want your ex back then start it from now by making grand efforts otherwise tell to yourself that you are no longer interested to patch up with your ex.
This thing will give you the ideas about what to do and slowly but surely you will be out of this pain.
Third: Now the third step is to look at yourself and current situation.
Don't take it faintly so that you can have an idea about what to do and how to do.
Yes, generally many boys/girls think that they will do this and that after having a breakup but the thing is that you need to sit quietly and have to review yourself so that you can plan out about the actions you should take in right directions.
Fourth: The last thing is to act as per your plan.
Whatever you have decided by implementing these three steps, you will need to follow that.
Start your days by doing the things that you are used to do and you like the most to do and have a trip outside of the city with your friends will definitely help you to get out of this pain.
There is always happiness after such breakups and you just need to chase it.
And you can do by doing these things.
The only one thing that I would like to say is not to go for any bad habits say drugs and drinks.
They are not the ways which take you out of this pain.
Try to be positive as much as you can be.
These four tips will definitely help you.
Source...