Adult incontinence is common and probably more prevalent than you may think. Adult urinary incontinence is a reduction of bladder control. The medical condition affects about twice as many women than men and although people of all ages deal with the problem, it is usually more frequent as a person gets older.

Incontinence results when PC muscles get weaker as when muscles are damaged or weaken due to age. Muscle weakness may be triggered by pregnancy and childbirth or after surgery on the prostate. If muscles are excessively active, you may sense the urge to urinate when there is little urine in the bladder.

Some other causes causes may be due to thinning of the urethra during menopause, being overweight or suffering from a urinary tract infection. Also, illnesses such as Parkinson's disease, Multiple sclerosis or diabetes, might also trigger symptoms of adult incontinence.

There are three unique kinds of adult incontinence that occur most, which are stress, urge and overflow incontinence.

€ Stress incontinence can be brought on by laughing, sneezing or lifting a weight action. These actions may put pressure on the abdominal bladder, which can trigger incontinence. Stress incontinence is more typical after childbirth, which results in weak pelvic muscles.

€ Urge incontinence is when one has a strong need to urinate, which is suddenly and quickly brought on with little warning. This type of adult incontinence is more common among the elderly.

€ Overflow incontinence refers to a small drip of urine, which may be symptoms of a tumor or an enlarged prostate.

If you are suffering from any of the above forms of incontinence, it is important that youvisit your medical professional. It is most likely that your doctor has seen many situations of adult incontinence and there is nothing to feel embarrassed about.

There are several different forms of treatment that could alleviate or treat the condition. Treatment may include simple exercises that could strengthen the pelvic muscles adjusting their diet to avoid certain beverages such as coffee, juice and chocolate. Caffeine can be a bladder irritant that can worsen the condition.

If you are a smoker, you should try to quit. Smoking can irritate the bladder and can cause coughing, which may worsen incontinence.

There are a variety of incontinence products that have been developed to address issues of incontinence and to help control symptoms. These medical products range from underwear style adult pull ups to absorbent pads and shields for light bladder leakage.

Suffering from adult incontinence can be embarrassing and life changing. Many people suffer in silence, however, this is unnecessary and because there is help available.

There are a number of incontinence supplies that you can wear. A typical example is specially designed disposable underwear, which absorbs urine into a porous layer and neutralizes odor, leaving the the skin, relatively dry. They are more absorbent than linen incontinence and have an added benefit that they are less bulky and can not be seen through clothing.

Many popular brands of incontinence supplies including bladder control pads are available at several stores. Incontinence supplies can be purchased online as well.

Physicians often advise pelvic floor exercise at home to strengthen weak pelvic muscles. Tighten your muscles as if to stop the flow of urine hold for a few seconds and then relax. Repeat this exercise 10 times in a series of at least two times a day. This can help reduce loss of urine by tightening the bladder opening.

It is smart to consult a health practitioner for their opinion. A doctor may advise excercise, medication or surgery in some cases. For some more severe cases passing a catheter through the urethra and bladder which provides immediate relief from accumulated urine in the bladder. A surgical procedure may be recommended in some instances such as removal of the prostate.

There are quite a number of drugs available for treatment of adult incontinence when the above treatments are not adequate.