There are so many herbs which can be used as a flavor in food. A herb is basically a plant. Herbal health food includes using of herbs on the basis of their specific usage. The most common example of herbal food is herbal tea. Different types of herbs can be mixed for better results. There are so many herbs which on mixing together give better results. Herbal aromatherapy is also used in various items such as aroma sprays, shampoo, flower water and essential oils from herbs

There are so many herbs present. You can trust on herbal health food as it is being used for thousands of years. You should be sure about the quality of this food. There are so many researches done on these and some are even going on. They have always turned out to be useful without any side effect. The best feature of these herbs is that you can take it without the prescription of doctor. These are cheaper than any other product. These are pure and natural so you trust upon the quality of herbal food. They have a mild effect on your body so that you can tolerate them and get used for their effect. It is not possible to use all the herbs in your food. You can choose herbs according to your problems and use them in our daily diet. It will help you in getting recovered. They provide all the essential items to our food. These herbs also increase the taste of the food. Some people even use them for taste improvement only. You can get them easily from any store. These herbs not only give taste to your food but have any uses also. Some of them are given below: -

Ginger:- It speeds up your metabolism. It can be used in morning sickness, nausea and vomiting also.

Peppermint:- It can help you in insomnia and tensions. Digestive disorders can also be treated with peppermint. Peppermint makes you feel better in tension.

Horseradish:- It can stimulate the digestion.

Mustard:- All the respiratory problems can be relieved with mustard.

Garlic:- It is used in the kitchen for cooking food. It decreases the blood pressure and cholesterol. It can also be used in diabetes.

Allspice:- It gives you relief in indigestion and gas problems.

Turmeric:- It neutralizes free radicals present in your body. It is useful in cancer.

Cinnamon:- It is helpful in diarrhea. It is even used as spice in food. It improves your metabolism also.

This herbal health food is advantageous. These contain the following ingredients: -

Bone related problems can be treated with supplements containing chondroitin and Glucosamine.
Vitamin A rich products can be used to keep your skin healthy and glowing.
Lutein can be used to reduce the degeneration of muscles. It is present in green vegetables. It also improves your eyesight.
Lycopene contains anti-cancer properties.